Honestly I can say, there are times when I feel like I dread working out. Like I’m being forced. Like my weight is forcing me to the gym. I’m a happy individual. I love to smile, I love my family and friends, I love life. I feel like I am so blessed and so grateful for so many things. Seeing my weight results makes going to the gym a happy moment. I’ve come to the conclusion that having a positive attitude is healthy and needed in my journey. When my thoughts are negative I don’t perform to the best of my ability. When I think positive, I’m on top of the world. I see my vision, I see my goal, I see my hard work and I see the end of the road. Positive thoughts is something every one needs because the journey is so hard. From now on, my positive thoughts will be my center. I will reach my goal and when I get there I’ll smile 🙂 and thank God!!!
October 21, 2010