Fun Fact #4

I get it, you get it, we all get it!!!  What is it that we get????

The ITIS!!!!!!!!!!!!!!!!!

Did you know…if your lunch leaves you craving a sweet nap or quick shut eye it’s from blood rushing to your digestive system to pick up nutrients so less oxygen is flowing to the brain which makes you feel drowsy.  Ladies & Gentlemen there is a simple cure!!! Did you know the sun cues your body to produce serotonin which boosts energy and exercise makes you feel alert by sending oxygenated blood to your brain and muscles.

So have no fear if you eat that big bite…simple go for a stroll 🙂

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About curvaciouslyfierce

Aimlessly walking this earth making tiny footsteps of progress!!! View all posts by curvaciouslyfierce

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