Fun Fact #3

Did you know…exercise releases endorphins into your body that are natural pain killers?!?!  So ladies…say good bye to using the excuse of not wanting to work out during your period because of craps.  Research shows, working out during your period when you have cramps can lead to no more pain!!!


About curvaciouslyfierce

Aimlessly walking this earth making tiny footsteps of progress!!! View all posts by curvaciouslyfierce

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